Kickstart your culinary adventure with this Spicy Yogurt Curry Sauce, a versatile condiment that brings a creamy texture and a fiery kick to any dish. Perfect for beginners, this recipe guides you through each step to ensure a flavorful outcome.

A pork cutlet stir-fry with French green beans is a fast, savory meal made with sliced pork cutlets, fresh French green beans, soy sauce, and garlic. It takes about 20 to 30 minutes to prep and cook.

Pork Cutlet and French Green Bean Stir-Fry

Serves 2–3

Fresh vegetables, black beans come together quickly for a satisfying weeknight couscous bowl. 

With plenty of leftovers 😋

Ingredients

•    1 ¼ cups chicken broth
•    1 cup uncooked couscous
•    3 tablespoons extra virgin olive oil
•    2 tablespoons fresh lime juice
•    1 teaspoon red wine vinegar
•    ½ teaspoon ground cumin
•    2 (15 ounce) cans black beans, drained

This plant-based and gluten-free salad is packed with protein and fiber from black beans, and quiona. It also has just five ingredients!

Prep: 5 minutes (if quinoa is ready) | Total: 5 minutes + quinoa

Ingredients

3 cups cooked quinoa cooled
1 15oz can black beans, rinsed and drained
1/2 cup fresh cilantro finely chopped
Juice + zest of 1 lime
2 teaspoons chili sea salt like this one

Instructions

Add all ingredients to a large bowl and toss to combine. Serve immediately or refrigerate for later.
Enjoy!

This pasta with zucchini is a go-to recipe for a delicious, satisfying pasta dish loaded with vegetables. It's ready in about 15 minutes, requires only 5 ingredients, and turns plenty of zucchini into a perfect summer meal.

Prep Time 5 minutes | Cook Time10 minutes | Total Time15 minutes

I have leftover rice and a can of green lentils. And look at that, a can of diced tomatoes waiting in the pantry...

Green lentils and rice. That's Greek you know ;)

Leftover chicken and no motivation

Prep Time 12 minutes | Total Time 15 minutes 

Servings: 2 = 1 + leftovers

## Ingredients

1 c chickpeas 
2 c fresh mix greens
1/4 c chopped mint
1/2 chopped bell pepper
1/4 c chopped red onion
Handful crushed walnuts 
Feta or parmesan cheese

## Method

Mix 
Eat

I added raisins and sunflower seeds too. Delish 🤩 

This is why it's good to have pesto and cherry tomatoes ready and available. You can whip up a delicious dine in minutes! With leftovers that can become a wonderful cold salad. Enjoy :)