in a pot

the Walnut is the savory star

A savory grain bowl is a perfect way to bring these ingredients together! Here are three distinct bowl concepts using your available ingredients, with walnuts playing a central supporting role in each.


Bowl 1: Savory Walnut Pesto Grain Bowl

This is the most direct use of the walnut pesto idea from earlier, turning it into a complete meal.

Spinach Parmesan Quinoa Recipe

Spinach Parmesan Quinoa is a healthy side dish that's delicious served with shrimp, chicken, beef or pork. It's also delicious on its own as a vegetarian main dish.

Prep 10 minutes | Cook 25 minutes

Ingredients

½ medium onion, chopped
2 cloves garlic, finely chopped
1 tbsp olive oil
½ tsp salt
¼ tsp black pepper
1 cup quinoa, rinsed well
2 cups chicken or vegetable stock
2 handfuls baby spinach, roughly chopped
½ cup grated parmesan cheese

Instructions

Easy blended veggie soup

blend the cooked carrots/leeks/onions/celery with the broth, then add sautéed bell pepper and bok choy at the end for texture.

With 2 cups cooked carrots/leeks/onions/celery plus 750 ml veggie broth, let's make a simple blended vegetable soup.

Easy blended veggie soup

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