I can't think of anything more inviting right now than shrimp in a cast-iron skillet on the stove top, except for maybe shrimp marinated in Jerk sauce. Yes, the Jamaican delight with scotch-bonnet peppers, usually served with chicken. 

It started out I had some guacamole to use up, and that led to shrimp. Which led to roasted shrimp. Which made me think of the cast-iron skillet. Leftover rice. Made me think of a salad. And yes I have blueberries. And it all come together in under 20 minutes.
Altogether magnifique! 

https://carlsbadcravings.com/jerk-shrimp/

Ingredient suggestions

  • neutral oil (like avocado)
  • uncooked shrimp (thawed if frozen)
  • jerk seasoning (or spices) for marinade
  • leftover rice

Toppings

  • avocado and / or guacamole
  • blueberries
  • mango would be great! alas I have none
  • bell peppers would also be very good
  • spring mix or sprouts, or lettuce
  • parsley chopped
  • basil chopped

Prepare

  1. Defrost and marinate the shrimp.
  2. Heat the oil on medium-medium-high until it coats the pan evenly.
  3. Add shrimp to pan and heat one side until it's pink. Flip. About 90 seconds per side or 3 minutes total.
  4. You can add hot peppers at any time, if you are using peppers.
  5. Add leftover rice while the pan is still hot. Still around a bit until it soaks up what's left of the marinade. I even added in a bit more from the bowl.
  6. Remove from heat.
  7. Line your bowl with lettuce. Pour in the jerk-shrimp-rice mixture. Add toppings. 

And if you are trying to use up guacamole, this is a good spot to use it.

Enjoy!

And if it's been a while since you had Jamaican Jerk Sauce, don't forget the tissue ;)

 

 

 

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