Marinated Beans
Delicious marinated bean recipe with vibrant herbs and zesty shallots.
Prep Time - 10 mins | Total Time - 10 mins
Ingredients
1 small shallot, finely chopped
2-4 tbsp white wine vinegar
1 cup cooked dried beans or canned white beans* or any mix of beans or chickpeas you prefer
2-4 tbsp olive oil
1/2 cup finely chopped herbs**
1 pinch fine sea salt
1 pinch black pepper
1/4 tsp crushed pepper flakes
Rice and Beans on a Friday
Here it is Friday 8:00 and I want to eat not think. Just so happens I have some leftover chicken fried rice, a tin of beans and small tin of corn that dutifully sits in the cupboard for this very moment.
1/4 c chicken broth if using already cooked rice
Chopped green pepper
Chopped green onion
Cumin paprika coriander
That just about does it. There was almost a tie between Black beans or White Spanish beans, just because I have two tins of white spanish beans.
Cauliflower-rice and beans, veggie bowl ㋡
Let the cauliflower rice saga continue for a bit
And a new Herb Blend to try
Roasted Veggie and Black Bean Rice Bowls
Thinking about: sweet potatoes, lime slices, avocado slices, black beans, and rice?
This roasted veggie and black bean rice bowls not only makes for a great lunch, but it also makes great leftovers. Prep Time 10 minutes -- Cook Time 30 minutes -- Total Time 40 minutes
🍲 Mediterranean Chickpeas with Rice
** One pot. It's like making a broth. **
Mediterranean Chickpeas with Rice, in broth with herbs and spices
Easy, delicious
Couscous, Chickpeas and Feta 🥣
In a large bowl, combine the beans, tomato and cucumber. In a small bowl, whisk the lemon juice, lemon zest, oil, herbs and seasonings. Mmmmm.... summertime
-- fresh mint -- fresh parsley
