Creamy White Bean Chicken Rice Bowls

Smooth and delicious cannellini beans or white kidney beans.

And a creamy yogurt/sour cream + lemon/lime route: soft, mild, and they won’t fight the mushrooms, spinach, and chicken.

Use chicken broth for the rice

Creamy White Bean Chicken Rice Bowls

Rice

Start rice with broth instead of water.

For 2 people:

  • 1 cup rice
  • 2 cups chicken or veggie broth
  • Pinch of salt, unless broth is salty

Skillet

Use:

Spinach Parmesan Quinoa Recipe

Spinach Parmesan Quinoa is a healthy side dish that's delicious served with shrimp, chicken, beef or pork. It's also delicious on its own as a vegetarian main dish.

Prep 10 minutes | Cook 25 minutes

Ingredients

½ medium onion, chopped
2 cloves garlic, finely chopped
1 tbsp olive oil
½ tsp salt
¼ tsp black pepper
1 cup quinoa, rinsed well
2 cups chicken or vegetable stock
2 handfuls baby spinach, roughly chopped
½ cup grated parmesan cheese

Instructions

Stir Fry Bean Sprouts and Bok Choy

Delicious and Nutritious: Stir Fry Bean Sprouts and Bok Choy

Stir-frying is a fantastic way to prepare vegetables, as it retains their nutrients and natural flavors. Let's explore how to create a delectable stir fry featuring these two healthy and delicious ingredients: bean sprouts and bok choy.

Ingredients:

1 cup bean sprouts
2 baby bok choy, chopped
2 cloves garlic, minced
1 tablespoon soy sauce
1 tablespoon sesame oil
1 teaspoon grated ginger
1 tablespoon vegetable oil
Salt and pepper to taste

Instructions:

Bok Choy Steamed Rice

Jar of sambal ready when you are

A delicious rice with bok choy recipe. With this easy bok choy rice, you can have something much more interesting in the same time as it takes to make plain rice.

Prep Time: 10 mins | Cook Time: 25 mins

Ingredients

2 heads baby bok choy (washed and chopped). 
 ** Keep the leaves separate from base where possible. **

1 ½ cups water ( or veggie broth )

¾ cup long grain rice

1 teaspoon soy sauce

1 teaspoon chili-garlic sauce (such as sambal)

½ teaspoon sesame oil

¼ teaspoon toasted sesame seeds

Seaweed is nice.

Pages

More about the dish

Veggie Broth

Once you have experienced homemade broth it's so difficult to go back. It's hard to believe that I once thought a teaspoon of flavour mix added to a cup of boiling water was even a thing. All that salt? Don't get me started! 

Just a dash

The Culinary Evolution of Raita in Pre-Colonial South Asia

An early 20th-century Hindi definition describes raita as yogurt or buttermilk containing boiled greens, gourd or pumpkin, or fried droplets such as boondi, seasoned with salt, chili, cumin, and mustard. That is clearly a robustly spiced relish, not merely a seasoned cucumber cold soup.

Note to self

I want to check here again

https://www.mykitchenlove.com/crispy-baked-cauliflower-with-hummus/#wprm-recipe-container-11178

And here:

Pre-java-script web display <3

Two fer seafood

I have two pounds of frozen chowder mix: haddock, scallops, and shrimp. Each ingredient is in it's own bag so in theory I don't have to defrost all three today. But doesn't a full seafood and fish chowder sound absolutely wonderful as the autumn wanes to winter?