It happens. Leftover salmon. It's dinner time and something more than a salad. Mmmm. Something warm
Ingredients
- 2 green onions
- 1 T. neutral oil, I have avocado
- chopped jalapeno, or cayenne (seeds removed) is nice
- 1 clove garlic, minced
-
350 ml chopped veggies (frozen works well here)
I had a fresh zucchini to use up, so I added it just before the rice. - 200 ml cooked brown rice
- 200 ml broken up cooked salmon
- dash oyster sauce or soy sauce (if handy)
- 2 T. chopped fresh herbs; cilantro, or basil, or parsley
Directions
-
Chop onions, reserving dark green parts for garnish.
-
Heat oil in a large wok or skillet over medium-high heat.
-
Add garlic; cook, stirring often, until fragrant, about 30 seconds. Add the onion bottoms, with peppers if using. Cook for a minute or so.
-
If using frozen veggies, add now; cook, stirring occasionally, until the vegetables are tender and starting to brown, 5 to 6 minutes. If using fresh veggies reduce cooking time accordingly. Zucchini only a minute or two.
-
Stir in rice; cook, stirring often, until the rice is lightly browned, about 4 minutes.
-
Add salmon, dash of sauce(s); cook, stirring constantly, until the rice is well coated and the salmon is hot, about 2 minutes.
-
Remove from heat.
-
Garnish with herbs and onion greens for serving.
