Smooth and delicious cannellini beans or white kidney beans.
And a creamy yogurt/sour cream + lemon/lime route: soft, mild, and they won’t fight the mushrooms, spinach, and chicken.
Use chicken broth for the rice
Start rice with broth instead of water.
For 2 people:
Use:
Tuna and canned beans are pantry staples, and capers and Kalamata olives both last a LONG time in the refrigerator. This is fast food personified!
Serves 2
Gnocchi with white beans pairs pan-seared potato dumplings with creamy cannellinis, tomatoes and spinach, and ties them together with melty mozzarella and Parmesan.
If you have to feed a vegetarian, and a fussy eater (no spinach), and a growing young lad who loves food, all together!
Here it is Friday 8:00 and I want to eat not think. Just so happens I have some leftover chicken fried rice, a tin of beans and small tin of corn that dutifully sits in the cupboard for this very moment.
1/4 c chicken broth if using already cooked rice
Chopped green pepper
Chopped green onion
Cumin paprika coriander
That just about does it. There was almost a tie between Black beans or White Spanish beans, just because I have two tins of white spanish beans.
Let the cauliflower rice saga continue for a bit
Thinking about: sweet potatoes, lime slices, avocado slices, black beans, and rice?
This roasted veggie and black bean rice bowls not only makes for a great lunch, but it also makes great leftovers. Prep Time 10 minutes -- Cook Time 30 minutes -- Total Time 40 minutes
** One pot. It's like making a broth. **
Mediterranean Chickpeas with Rice, in broth with herbs and spices
Easy, delicious
In a large bowl, combine the beans, tomato and cucumber. In a small bowl, whisk the lemon juice, lemon zest, oil, herbs and seasonings. Mmmmm.... summertime
-- fresh mint -- fresh parsley
